More composure
Things that used to annoy you no longer bother you so much. You regain control over your emotions and reactions, rather than falling victim to outside influences.
More zest for life
You experience fun in life again and no longer drag yourself listlessly through the day. In a nutshell: you're not simply functioning anymore, you're living again.
More energy
You know your stress sources and energy drainers, and can recharge faster, so you have more energy for what really matters, even after a busy day.
Increased performance
You keep a cool head and restore your inner balance quickly. Strengthened resilience helps you make better decisions under pressure and think more clearly.
These benefits await you
Hi, I'm Laurence
For three decades, I worked for organizations in Switzerland and across the world, mostly in positions of responsibility and leadership. My environment knew me as resilient, efficient and positive. But that external perception clashed more and more with how I actually felt. Deep down, I wasn't happy anymore.
Outside of work there was hardly any energy left. Things I'd always enjoyed started to feel like duties. Fatigue, insomnia and unexplained physical pain became part of everyday life. It crept up slowly, and eventually led to chronic exhaustion. The diagnosis: burn-on.
I knew everyone is capable of more than they think, so I decided to consistently apply what I'd learned. From that day, everything changed. Where exhaustion and joylessness once were, there's now energy, composure and zest for life.
In 2022 I made this mission my work. As a certified HeartMath® coach and trainer, I accompany people on their own path toward transformation. For my clients, it's much more than coaching. It's the key to a more joyful life.
Let's keep in touch
In my newsletter I write about my coaching practice and regularly share success stories, tips and information that lead to more composure and joy in everyday life.
