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Personal Development

Through 1-to-1 coaching and structured programs, I help you understand what's really driving the exhaustion, and give you practical tools to become calmer, free up energy, and find your zest for life again.

Group therapy

Simple techniques

Practical tips

Customised

Love Yourself Card

TALL - The Art of Living Lightly

Life doesn't become lighter because everything gets easier. It becomes lighter when we stop making it harder than it needs to be. A structured, self-paced program to help you get there.

Discover TALL

1-to-1 Coaching

You're no longer willing to just get through the day on autopilot. In one-to-one sessions, we work on exactly what you need, so you feel more composure and joy in everyday life again, faster.

Discover Coaching
Counseling Session
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About Laurence

I'm Laurence Bovet, a certified HeartMath® coach and trainer based in Zurich. As a former burn-on sufferer myself, I now work as a coach for more mental strength, balance and mindfulness, drawing on my own experience as well as years working as an employee and leader.

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My biggest wish is to support as many people as possible on their path to a fulfilled, happy and healthy life.

From the blog

Let's keep in touch

In my newsletter I write about my coaching practice and regularly share success stories, tips and information that lead to more composure and joy in everyday life.

Image by Diego PH
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